Healthy chicken laksa Serves 4 1/3 cup Laksa paste 2 x 375ml cans reduced fat evaporated milk 400g chicken…
Tag: vegetable
Soups for cooler days and nights
Minestrone soup with basil pesto Serves 4 1 tblsp olive oil 1 brown onion, finely chopped 1 carrot, finely chopped…
Easy Pasta Recipes for Active Days
Lamb and vegetable pasta salad Serves 4 600g lean lamb steak/backstraps 1/2 tblsp olive oil 800g…
BBQ recipes - Summer is here, fire up the barbie!
Spiced Lamb with Warm Tomato Salad Serves 4 1 tsp ground cumin 2 tsp ground coriander 1 tsp…
Main meal vegetable soups - healthy, delicious & nourishing!
Dhal Soup Serves 4 Ingredients: - 2 cups yellow split peas, washed - 1 large brown…
Low calorie vegetable soup recipes
Tasty vegetable soups to fill you up not fill you out! Use these soups as a light meal or as…
Healthy recipes - Go for 2 and 5!
Fresh produce recipes from Holly, Kerry, Lauren, Joe, Jess, Kristute and Jackie February 20 – March 4, 2012 With a…
Detox - so 2011. Antiox instead!
The month or more of Christmas over-indulgence has now passed and many people are looking to a detox program to…
Healthy Christmas Recipes
Christmas is a time to celebrate! Keeping moderation in mind - treat yourself with these low calorie, flavour filled creations.…
Spring Clean your Body!
Suddenly the weather is warmer, the sun is up earlier, Winter white legs are back on show and the Summer…