We're all about positive mindsets here at Eat Smart and would love to help you find all the benefits of…
Month: March 2020
Reducing Your Risk of Infection
With the impacts of COVID-19 (better known as coronavirus) worsening, it is understandable that we are being swamped with information…
Gut Health - Prebiotics vs Probiotics
Gut Health - Prebiotics Versus Probiotics Over the last few years, gut health has taken the spotlight in the media.…