Mini Leek Frittata

Do you ever pick up the free recipe magazines from Coles or Woolworths? We do! We love the simple/ family friendly recipes. This one is from the Coles March edition magazine, and is particularly great for increasing vegetables in our children’s (and our) diet! So simple, and a great addition to a lunch box!


  • 30g butter, softened
  • 2 tsp olive oil
  • 1 leek, white and pale green parts only – thinly sliced
  • 1 cup broccoli florets
  • 1 cup baby spinach leaves
  • 50g fetta – crumbled
  • 7 extra large eggs
  • ¾ cup milk.


  1. Pre heat oven to 180 degrees Celsius grease 12 x muffin pan holes.
  2. 2. Heat a medium frying pan over a medium heat. Heat the oil in the pan, and add the leek. Cook stirring frequently until leek is softened. Add broccoli and cook, stirring frequently until broccoli has softened.
  3. Remove the pan from the heat and add spinach. Adding the spinach to the hot vegetables will help the spinach wilt. Transfer the vegetables to a tray to allow to cool slightly.
  4. Divide the vegetables and fetta among each muffin hole.
  5. In a large jug, whisk eggs and milk together. Divide among muffin holes and bae for 20 minutes or until mixture is just set in the centre.
  6. Stand in the pan for 5 minutes before serving. 

Recipe upload by Steff

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