Eat Smart Diet & Nutrition blog

yoghurt

Jess’ favourite recipe – Bircher muesli

by Lauren James on July 8, 2013

Breakfast – still the most important meal of the day!

by Lauren James on January 21, 2013

Not so boring lunch recipes

by Lauren James on November 27, 2012

Dairy – should I or shouldn’t I?

by Lauren James on November 1, 2012

Healthy, protein rich snack recipes

by Lauren James on September 25, 2012

Healthy Christmas Recipes

by Lauren James on December 22, 2011

Spring Breakfast Recipes

by Lauren James on September 26, 2011