Eat Smart Diet & Nutrition blog

christmas

Have a happy and healthy christmas from Eat Smart Nutrition

by Lauren James on December 3, 2014

Christmas Recipes – have you organised your Christmas day menu? Healthy and tasty options available here!

by Lauren James on December 9, 2013

5 simple tips to get you through the Christmas holiday season!

by Lauren James on December 19, 2012

Planning a christmas party? Healthy snack ideas here!

by Lauren James on December 17, 2012

Champagne, cocktails and calories…. how to drink smart at Christmas parties

by Lauren James on December 5, 2012

1 month until Christmas!

by Lauren James on November 26, 2012

Detox – so 2011. Antiox instead!

by Lauren James on January 25, 2012

Healthy Christmas Recipes

by Lauren James on December 22, 2011