Lamb and vegetable pasta salad Serves 4 600g lean lamb steak/backstraps 1/2 tblsp olive oil 800g…
Tag: cheese
Back to school snack recipes
Cheesy vegetable muffins Makes 12 310g creamed corn ¾ cup reduced fat grated…
Kellie's favourite recipe - Hearty Winter Shepherd's Pie
Eat Smart's Kellie makes this warming winter meal both for her family as well as teaches her athletes to make…
High protein but still low fat recipes
Ham and Spinach Frittata Serves 4 1 bag baby spinach 100g lean leg ham,…
Dairy - should I or shouldn't I?
Is Dairy the answer? For many years dairy products such as milk, cheese and yoghurt were given a bad wrap…
Healthy entertaining recipes for Melbourne Cup
Melbourne Cup and Xmas functions will be here before you know it! Here are some tasty but healthy recipes to…