Ultra-endurance events are a growing area of interest for many athletes from all walks of life. From iron man triathlons…
Month: May 2014
Soups for cooler days and nights
Minestrone soup with basil pesto Serves 4 1 tblsp olive oil 1 brown onion, finely chopped 1 carrot, finely chopped…
Easy Pasta Recipes for Active Days
Lamb and vegetable pasta salad Serves 4 600g lean lamb steak/backstraps 1/2 tblsp olive oil 800g…