Football Snacks

Healthy snacks to put out when your favourite team is playing!   Spiced nut & pretzel mix                                               …

Healthy Winter Porridge

Quinoa porridge                                                                        Serves 4 1.5 cups quinoa, rinsed and drained 1.5 cups skim milk 1/3…

Healthy Soup Recipes

Lentil, bacon & sweet potato soup                                                Serves 4 3 cups (750mL) salt reduced chicken stock 2 tsp…

Healthy Slow Cooker recipes

Slow cooker lamb shanks with Scotch broth                                                Serves 4 1 tblsp olive oil 2 trimmed, lean lamb…

Stir-fry recipes

Hoisin pork & stir-fry greens                                                            Serves 4 500g pork fillet, tenderloin or lean steaks 1.5 tblsp…