There are a host of new super foods being touted as energy giving, disease preventing, revitalizing, youth preserving and overall…
Month: September 2012
Healthy, protein rich snack recipes
Goodie Balls 200g trail mix (nuts/seeds/dried fruit) 50g almonds 2 tbs chia seeds 2 tbs flax seeds 2 tbs pumpkin…
Light but Warming Meals
It is now that time of year where we are moving from the cooler months towards the long summer days.…